Do You Have to Drink Water While Listening to Subliminals? (Explained)


Do you have to drink water while listening to subliminals? Does it help you manifest faster? How much water should you drink? What happens if you don’t drink water while listening to subliminal? 

It is possible to manifest your desire by listening to the subliminal. To do so, you have to choose safe subliminal from trusted creators and follow some general advice while listening to them.

One of the general pieces of advice most people give is to drink lots of water while listening to subliminal. Some people believe it helps to manifest faster, while others argue that it only prevents headaches, a common side effect of listening to subliminal for a long duration. 

So what is the truth about drinking water while listening to subliminal? Let’s find out.


Do you have to drink water while listening to subliminals?


Drinking more water when listening to subliminal is not compulsory. You can avoid drinking more water altogether. However, it is a good and beneficial practice that you should follow. Plus, your body naturally asks for more water while listening to subliminal.

There is no harm in drinking more water. It helps you to listen to subliminal for a long duration without being tired or feeling drained due to which you can manifest your desire faster than expected.

We, unconsciously, try to drink more water while listening to subliminal because of physiological derangement that occurs in the brain. When listening to subliminal for a long duration, the body naturally craves more water and, as a result, you start to feel thirsty.

Why do you feel thirsty while listening to subliminals?

Nerve cells get energy by using sugar, amino acid, and fatty acid and create waste products like carbon dioxide, ammonia, and other types of protein during the process of metabolism.

Blood carries oxygen and nutrients into the brain for energy and CSF (Cerebro Spinal Fluid), a clear fluid present in the brain and spinal cord, helps in the detoxification of the brain by removing all waste products from it.  Both blood and CSF have water in them in large amounts. Research has shown that blood is 90% water and about 99% of water is present in the cerebrospinal fluid.

When you listen to subliminal, nerve cells in the brain are working continuously. And, as a result, it demands more energy. Then, the body tries to fulfill this demand by increasing blood flow into the brain. During the process of metabolism, waste products are produced which have to be removed by CSF for efficient brain functioning. 

And body demands more water so that it can increase the volume of blood and make more CSF remove waste products from the brain.

That’s why it is normal to be thirsty and have headaches while listening to subliminals. It is a signal that your body needs more water. An increase in demand for more energy and the build-up of waste product in the brain cause headache, dizziness, and feeling of thirst.

To sum up, it is not necessary to drink more water if you don’t feel excessively thirsty while listening to the subliminal. But, drinking more water will certainly help you to listen to subliminal for longer and get faster results with it.

Does drinking water help you manifest faster while listening to subliminals?

Not directly but it is helpful to drink water while listening to subliminal. As I have already mentioned, drinking water is a more physiological need than manifestation steps you should take.

When you drink lots of water, your brain gets more energy and can quickly get rid of waste products. As a result, you can listen to subliminal with more concentration and for a longer duration.

In this sense, drinking water will help you manifest faster while listening to subliminal.


Why should you drink water when listening to subliminals?

“Why it is important to drink water while listening to subliminals?” you may be wondering. Here are a few benefits of drinking more water:

  • To prevent getting mental fatigue
  • To avoid the headache, dizziness, and other side effects of listening to subliminal for a long duration
  • To fully concentrate on subliminal
  • To make yourself hydrated for overall health


How much water should you drink?

The amount of water you should drink depends on your weight, height, body build, physical activities, climate, and food you eat. You can see that many factors determine how much water you should drink in a day.

However, recommended daily fluid intake is about 15.5 cups (3.7 liters) for men and 11.5 cups (2.7 liters) for healthy women.

Most people recommend drinking about 8 (1.89 liters) cups of water while listening to subliminal. It is well below the recommended daily fluid intake. So the best way to know how much water to drink while listening to subliminal is to listen to your body and observe its change in physiology.

Drink as much as water you need to quench your thirst. What is important here is that you should keep yourself hydrated.


What happens if you don’t drink water while listening to subliminals?

  • Feeling tired
  • headache
  • being irritable
  • unable to focus on the task
  • decrease cognitive ability
  • feeling anxiety and restlessness

These are the symptom you will develop if you don’t drink adequate water while listening to subliminals.


Can you drink beer, coffee, or other beverages?

When it comes to revitalizing your brain, drinking water is the best option. No other beverage can replace the water in this matter.

Drinking beer, coffee, or carbonated beverage will slow brain activity instead of energizing it. That’s why I recommend only drinking water to keep yourself hydrated while listening to subliminal.



To summarize, listening to subliminals is the easiest and fastest way to manifest any goal.  That’s because the conscious mind couldn’t analyze the information present in the subliminal. As a result, it becomes quite easy to program the subconscious with the idea of your goal.

But listening to subliminal for a long duration can cause headaches, irritation, and mental sluggishness due to a lack of supply of adequate energy and build up waste products as a result of metabolism.

To avoid that, you have to drink water while listening to subliminals. Though not directly, but drinking water can help you get more out of listening to subliminal. So drink water as much water as your body asks for while listening to subliminals.

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