In research, the American Academy of Dermatology has found that acne is the most skin condition. Though it is not a life-threatening condition, it can be painful and creates emotional distress. Most of the time it heals spontaneously leaving behind an ugly-looking scar on your face.
It makes you hide your face behind your hair, lowers your self-confidence, and shatters your self-image. And, you’ve used treatment from pills to laser therapy but nothing seems to work. Now, you’re wondering whether the law of attraction can help you get rid of acne or not.
In this post, you’ll learn exactly how to use the law of attraction to get rid of acne permanently. Plus, you’ll discover the best natural ways to care for your beautiful skin and powerful affirmations to manifest acne-free skin quickly.
Ready? Let’s dive into it.
How do we get acne in the first place?
First, let’s learn how we develop acne before we jump into how to get rid of it using the law of attraction.
Hair grows from the hair follicle which is a tunnel-shaped structure in the epidermis of the skin. A hair follicle consists of hair and a sebaceous gland. Sebaceous glands release oil that keeps skin lubricated and soft.
Hair reaches the surface of the skin through tiny holes called pores. We develop acne when these pores get blocked by oil, dirt, or dead skin cells. Here’s an animated video explaining how we develop acne:
Causes of acne:
- During puberty or pregnancy, the sebaceous glands in the skin produce more oil due to hormonal changes. Extra sebum and dead cells block pores of your skin and bacteria that are few before now grow and multiply their number in sebum.
- A few medications and birth control pills are also culprits for having a pimple or zit. It changes the hormonal balance in the body which leads to acne.
- Eating a diet with refined sugar or carbohydrate.
- You’ve more chance to develop acne if you’re parents also had lots of it in the past.
In addition, your thinking and belief are also responsible for acne. You might have noticed or read that stress and anxiety flare up acne. Why? It is because your thought changes the body’s physiology as mind and body are connected.
You see, your thoughts create your reality. If you’ve thought about acne most of the time, you’ll attract acne into your reality. Period.
Chocolate, French fries and other greasy and fried food don’t cause acne or make it worse. Though fried, junk, and greasy foods are unhealthy, there is no direct relationship between acne and such food.
How the law of attraction helps you get clear skin
When you practice different techniques of the law of attraction, you’ll notice that your thought pattern and belief system have changed to a positive one.
That means the law of attraction can help you get clear skin by changing your thoughts about acne and your self-image.
You have to impress your subconscious mind with thoughts of your desire before you manifest them into reality.
Affirmation, visualization, and scripting reprogram your subconscious mind and change your personality to get whatever you want in your life.
Now, let’s get down to the nitty-gritty of using the law of attraction to get rid of acne once and for all.
7 Tips to get rid of acne using the law of attraction
1. Stop negative thoughts from taking control
While there is no denying that hormonal and other factors, as we discussed earlier, are responsible for getting acne, your thoughts also play a major role in it.
Thoughts affect your reality and skin health in two ways:
- First, it changes your body’s physiology and disturbs the hormonal balance. Having negative thoughts and constant stress and worry decreases the immunity power of the body that fights against bacteria and germs.
- Secondly, when you think negative thoughts most of the time, you’ll program your subconscious mind to believe and behave in such a way that attracts events that makes you feel and think the same thought. That means when you think about acne all the time, you’ll attract more acne to your face.
You see, you will manifest your thoughts whether they’re good or bad, if you feel and frequently contemplates them.
So, the first step in the manifestation of acne-free beautiful skin is to get rid of negative thoughts and feeling about yourself and your skin.
To replace negative and self-sabotaging thoughts with positive and constructive ones, you have to become an observer of your thought. When you observe your inner dialogues without judging them, you’ll recognize your self-limiting thoughts.
By recognizing your thoughts, you have done half of the job. Now, whenever you find yourself thinking the same thought again, smile and think of something positive instead.
Avoiding the negative thoughts that make your brain hurt and your life miserable is easier said than done. That’s why you need to completely accept yourself for who you are to live calm your mind and bring peace to your life.
2. Accept yourself for who you are(Important!)
You have to accept both good and bad qualities of yourself to live a satisfied and happy life. You should accept acne and its scar and keep happily living with them. Again, it can be difficult to accept the negative aspects of you.
When you’re focusing on acne and how it has made your life worse, you’ll feel stressed, overwhelmed, and frustrated every time you look in a mirror. You’ll feel guilt and unhappiness as you compare yourself to someone else who has clear and glowing skin.
That’s why it is important to accept yourself for who you are. Not accepting the fact that you’ve acne can steal your peace, and leads to negative thinking and self-criticism.
Acceptance means you’re aware of your problem and you’re ready to tackle it instead of running from it. By accepting your look and appearance, you’re able to calm your mind and focus on solving the problem rather than getting bogged down by it.
3. Stop being obsessed with your appearance
Let me be honest with you. No one cares how good or bad you look. They’re busy with their life and they don’t have time to contemplate your beauty or ugliness.
But, we like to fantasize about the idea that people will notice and care if we look good and wear beautiful clothes. I am not saying that you shouldn’t be looking good and smart.
My point here is don’t get obsessed with your appearance thinking about how people will think of you.
When you become obsessed with your appearance, you’ll constantly look in the mirror only to find pimples and scars over your face. It will demoralize you and make you frustrated and upset.
You’ll have low vibrational frequencies and a mind full of thoughts centered on acne. Remember, you’re obsessed with your appearance if find yourself thinking about acne immediately after you wake up.
And, the law of attraction says that your thoughts create your reality. You’ll attract more acne and scar on your face if you’re constantly thinking about the scar and your appearance. Period.
So, don’t get obsessed with acne as it will take years out of your life and make your mind chaotic. It will steal your happiness and vitality out of your life.
4. Do meditation to calm your mind
Meditation and breathing exercise helps to calm your mind and get focused on a single thought for a longer period which is necessary to reprogram the subconscious mind.
Do a quick meditation before you do visualization or affirmation. Make sure that no one disturbs you during meditation and wear soft and loose clothes to make yourself comfortable.
Here is a video from AskDoctorJo about breathing exercises to calm your mind in a few minutes:
Plus, you should do meditation and apply the manifestation technique in the morning and at night just before you go to sleep.
Check out this article about the best time to manifest your dream using the law of attraction:
What is the best time of day to manifest? (Explained)
When you calm your mind and do meditation as I have mentioned earlier, you’ll have a calm and focused mind ready for manifestation by saying affirmations and visualizing beautiful and glowing skin.
5.Repeat clear skin affirmation(7 best affirmations included)
Affirmations are positive statements about your goal that you say to yourself repeatedly so that they will get registered in the subconscious mind.
You’ll think and behave differently than you used to to manifest dreams into reality if you successfully managed to reprogram your subconscious mind by repeating affirmations.
Here are my affirmations that I have created to manifest beautiful, healthy, and glowing skin. These powerful affirmations will get you rid of acne and give you clearer and healthier skin.
7 Acne Healing Affirmation:
- I’ve beautiful and healthy skin.
- My skin is becoming clearer and healthier every day.
- I send love and a good vibe to every part of my skin.
- I’ve glowing and young skin.
- Thank you universe for giving me such beautiful, smooth, and clear skin.
- Each breath I take brings pure oxygen to my skin and removes waste from it.
- My immune system easily repels bacteria and germs from my beautiful and healthy skin.
- I love drinking water and it hydrates my skin.
If you prefer to listen to affirmations with music rather than reading to yourself, then here is a great video that I have found online on acne affirmation:
6. Visualize your future self
Use your imagination power to see your future self who has no acne on the face, and who get lots of compliment from friends and family about healthy and glowing skin.
And, visualize yourself taking beautiful selfies and posting them on social media. You see, your imagination is key to manifestation.
Your mind doesn’t know the difference between events of your imagination and that of reality. Visualization impresses your subconscious mind with the visions that you want to see in the future and registered them similarly to real events.
After visualization, you’ll be able to fool your brain that you already have experienced dreams. It organizes the neuron of the brain similarly to a person who has beautiful and glowing skin.
7. Take inspired action daily
Along with practicing the manifestation technique, you should take inspired action daily so that you won’t doubt the law of attraction.
If you use only the law of attraction without taking any action toward your goal, then you’ll start to doubt the process and fear that you won’t manifest anything. Why? Because we believe in taking action towards the goal of archive it.
So take inspired action that you feel is right and best to achieve the goal most shortly and easily. Here are some of the inspired actions that you can take to manifest acne-free skin:
- Stop putting different products on your face. In short, stop applying chemicals on your face that do more harm than good.
- Wash your face twice a day or after you sweat with clean water.
- Use a gentle and non-abrasive cleaner and apply it using your fingertips. Using a mesh sponge, washcloth, or anything else can irritate your skin.
- Avoid scrubbing your face as it can make acne worse.
- Don’t pick or squeeze your acne. Let your beautiful skin heals naturally. If you interfere with the healing process, you’ll have more chance of getting acne scars.
- Avoid tanning and sun exposure as they damage your skin.
8. Forget acne to get rid of acne
Lastly, let go of the outcome of your desire. Universe has the best interests and plans for you. By frequently checking the result of your efforts you show to the universe that you’re desperate and have no trust in the law of attraction.
If you find that you’ve not been able to get rid of acne yet, you’ll become sad and this will delay your manifestation and, in some cases, won’t get you any results.
So, instead of getting desperate about the result, find something you love to do and enjoy your time.
Acne is not a life-threatening condition yet it creates a lot of stress and negative thinking in one’s life.
To get rid of acne using the law of attraction, you need to stop getting obsessed about your appearance and acne. Accept yourself as who you are and live happily with acne. When you do that you’ll have a calm and focused mind to reprogram your subconscious mind using affirmation and visualization.
In addition to using the law of attraction, you should take inspired action daily so that you won’t have any doubt about the universe and its working process. And, lastly, let go of the outcome of your desire to manifest acne-free skin.