It is mortifying to see the body full of stretch marks in the mirror. It steals your confidence and shatters your self-image.
Stretch marks on your beautiful skin bother you and disturb your peace. And you have spent your hard-earned money on expensive products that give little to no results.
Though it may remind you of happy moments in your life such as getting pregnant, having stretch marks can be distressing that is why you should get rid of them.
Many research has shown that treatments of stretch marks are not effective. There is no single treatment that works for everyone.
Now, you’re wondering can you manifest stretch-mark-free skin using the law of attraction? Yes, the law of attraction can help you to get rid of the stretch marks and have beautiful, soft, and smooth skin.
In this post, you’ll learn how to permanently get rid of stretch marks using the law of attraction. You’ll also discover what causes the stretch marks, how to avoid them, and reasons why can’t you get rid of stretch marks.
Ready? Let’s roll.
7 ways to use the law of attraction to get rid of stretch marks
1.Accept that you have a stretch mark
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
― J.K. Rowling
Stop freaking about having stretch marks. I agree that it breaks your confidence, shatters your self-image, and haunts you every second. But, denying and resisting the thought of having a stretch mark can make matters worse.
Instead, accept the fact that you’ve stretch marks and you’re okay with it. Immediately after you agreed to live with the stretch mark, you’ll become free from stress and you stop freaking out. You’ll have a calm mind; you’ll find yourself smiling and living with joy.
Self-acceptance is the initial step for using the law of attraction to get rid of stretch marks because it helps you to have a calm and stress-free mind that is key to manifesting.
So, take ownership of your body and accept stretch marks as a part of your body. Instead of associating it with negative emotion, try to find the positive aspect of stretch marks.
The key point here is to change your vibration and emotion around the stretch mark from negative to positive.
2.Change your thought pattern
You’re only equal to your thoughts. Thought is a product of subconscious programming and it determines how we behave and feel about certain things.
If you’ve negative thoughts around having stretch marks, as most people do, it will steal your peace of mind, bring negative emotion so that you’ll vibrate at low-frequency.
Plus, thinking a negative thought only brings you the negative event in your life. That means when you frequently think about stretch marks and how they have made your beautiful skin ugly looking, you’re focusing on them too much and you’ll either never get rid of them or attract more stretch marks.
In fact, the whole law of attraction is based on the belief that negative or positive thoughts bring negative or positive experiences into one’s life.
That’s why you need to change your thinking pattern from a negative to a positive one.
To change your thought pattern, first, you should be an observer of your thoughts. As you observe your thoughts without judging them, you’ll become conscious of them whether the majority of them are positive or negative.
Next, when you find yourself thinking negatively about having stretch marks, say “CHANGE” aloud in your mind and console yourself that whatever these thoughts are telling is not true.
Once you stop focusing on negative thoughts, you are no longer giving the power to them and as a result, you’re not, subconsciously, attracting negative experiences. So, change your thought pattern.
After removing the negativity from your system, ask the universe that you want beautiful and flawless skin.
You should focus on what you want instead of focusing on what you don’t want. That means you should only focus on having beautiful skin instead of saying that you want to get rid of stretch marks.
When you use the word stretch mark in your prayer, you’re focusing on stretch marks and unknowingly telling that you want more stretch marks.
3.Imagine having flawless skin
After having a clear goal for beautiful skin and sincerely asking the universe for it, use your imagination to visualize having flawless skin.
Imagine how it feels to get rid of stretch marks and imagine people giving compliments for smooth, healthy, and stretch-free skin.
To clearly imagine beautiful skin, see pictures of people who already have the beautiful skin that you want. Before you begin your visualization, see the picture of their skin and imagine having the same in your own body.
During visualization, try to use all five senses to make it as realistic as possible. Your mind doesn’t know the difference between real events and what you imagine. Mind response is the same for seeing a hot delicious pizza in reality and that in your imagination. In both cases, you will salivate and feel hungry.
The key point here is to imagine the result of your goal enough time that you’ll make your mind believe you’re already a person with beautiful flawless skin.
4.Ask empowering questions
Whenever we repeat affirmation about a big and ambitious goal, our conscious mind knows that it is not true.
That’s why we don’t get the best result with affirmation as our conscious mind won’t let the information sink in the subconscious mind and reprogram it.
If the voice inside you tells you that it is not true while you affirm your goal, you should take another route. You should ask empowering questions instead of wasting time and getting frustrated at repeating an affirmation that your mind believes is not true.
Repeat these statement in your mind:
- I am rich.
- Why am I so rich?
Which of these statements makes your mind believe that it is not true. The first statement, right?
Though both of these statements imply the same meaning that you’re rich, the empowering question assumes that you’re already rich and you start to seek the answer for why you’re rich immediately after asking questions.
Asking empowering questions impresses your subconscious mind without your conscious mind coming in its way. That’s why you need to ask the empowering question for those statements that seem big and unbelievable.
Here are some empowering questions to get rid of stretch mark:
- Why is my skin so flawless, youthful, and luminous?
- Why is my skin smooth and clear?
- Why do I have soft, stretch-marks-free, youthful skin?
5.Repeat affirmation to get rid of stretch mark
Affirmation is a positive statement that helps you make positive changes in mindset and belief system by overcoming self-sabotaging and negative thoughts.
As I mentioned earlier, affirmations that have big claims and unbelievable facts about goals are easily rejected by the conscious mind.
However, you’ll manifest stretch-free skin if you either affirm believable facts or affirm unbelievable claims repeatedly so that your mind will eventually think of it as a true statement.
Here are best affirmations to get rid of the stretch mark using the law of attraction:
- My body has unlimited healing power and it re-absorbs scar and stretch marks permanently.
- I have beautiful, clear, and radiant skin that feels smooth as silk.
- I am grateful for the fact that I have youthful, glowing, and healthy skin.
- I am truly thankful my stretch marks have faded so rapidly.
6.Be thankful for what you have
We only feel gratitude when we achieve something great in our life. We also tend to ignore small things that are not easily noticeable and yet make our life easy.
It is wrong to apply the law of attraction in one’s life. You should feel gratitude for things that you want to manifest before you have them in your reality. Don’t ignore the small things that make your life comfortable. Be grateful for the air that you’re breathing in. Feel gratitude for home, family, clothes, etc.
Similarly, show appreciation for having a healthy body and its healing power. Be thankful for glowing and youthful skin. Say thank you to the universe for the fact that it removed all the stretch marks and scars in your body.
7.Take inspired action
Affirmation and visualization only are not enough while using the law of attraction to get whatever you want.
You need to take some inspired action. An inspired action is intuition-guided steps that you take to achieve your goal.
There are two benefits of taking inspired action:
- First, when you take inspired action towards your goal, it sends a signal into the universe that you’re serious about your goal and you really want to manifest it in your life.
- Second, taking action keeps your conscious mind away from interfering with the process of manifestation. If you only visualize or repeat affirmation without taking any action, you’ll have doubt and fear that you’ll not manifest your dream as we all believe that we should take some action to achieve our goal.
Dry brushing with a Tampico brush and using natural remedies to exfoliate, detox, and revitalize skin are some of the inspired actions that you should take to manifest stretch-free skin without having any doubt and fear.
8.Raise your vibration
After asking for stretch-marks-free skin and practicing the technique of manifestation such as visualization and affirmation to receive it, you need to let go of the outcome and raise your vibration throughout that day.
Don’t make yourself look desperate for results by constantly checking them out. Instead, forget about getting rid of stretch marks completely and have fun doing things you love to do.
Raise your vibration by having positive thoughts and feeling to attract the stretch marks-free using the law of attraction.
Are stretch marks dangerous?
Stretch marks aren’t dangerous and don’t pose any serious long-term health risks. They are temporary in some cases while can be permanent in others depending on their cause. They often fade over time without any treatment.
In some cases, they cause irritation and itchiness over the lesion. Though they aren’t life-threatening, they can create cosmetic disfigurement leading to stress, anxiety, and low self-esteem. Cosmetic concerns created by stretch marks can affect day-to-day living.
When to go to a dermatologist for stretch marks?
If you’re excessive itchiness or irritation over the stretch mark, you should seek help from a board-certified dermatologist.
Opting for the over-the-counter drugs and using the product recommended by others other than experts can be expensive without any improvement.
Dermatologists help you to find the real cause behind having a stretch mark and prescribe effective treatment.
As there is no definite treatment for stretch marks, you want to use the power of the mind to heal your body. You want to use the law of attraction to get rid of stretch marks. And, you’re wondering…
Can the law of attraction help to get rid of stretch marks?
Yes, the law of attraction can help you to get rid of stretch marks. You see, your body has immense healing power. It can heal a wound or get you rid of some chronic diseases.
But, its power is suppressed by your limiting belief and negative thoughts pattern. That means thoughts and feelings affect the body’s physiology hence its healing power.
When you use the law of attraction to naturally heal your own body, you change your beliefs, thoughts, and feelings. You think and believe like a healthy person who has a strong, disease-free body, and powerful healing power.
Like attracts like, having thoughts and belief systems that of a person who has a beautiful stretch mark-free skin helps you get rid of annoying stretch marks permanently.
In addition to that, practice the technique of the law of attraction makes your mind calm and focus on thoughts about having beautiful skin. It reprograms your subconscious mind to change your belief system and your behavior.
What causes stretch marks?
Before we dive deep into the nitty-gritty of applying the law of attraction to get rid of stretch marks, let’s learn a few things about stretch marks.
Stretch marks are long, narrow streaks, stripes, or lines on your skin. It appears when the skin stretches or shrinks quickly. During an abrupt change in the size of the body, collagen and elastin makes skin tight and soft get ruptured resulting in stretch marks.
The breast, stomach, hips, thighs, and lower back are common parts of the body where stretch marks develop. Women are more prone to get the stretch mark than men as they have more body fat.
Furthermore, stretch marks occur during the pregnancy as the size of the belly increases several-fold that stretches the skin, and breaks down the elastin and collagen.
Your chance of getting stretch marks is influenced by your body hormone and your genetics.
Common causes of stretch mark:
- Growth spurt
In puberty, there is the rapid growth of the body and its organ. During this phase, skin gets stretched to accommodate the increased body size that causes tears in it.
In pregnancy, 50 to 90 percent of women develop stretch marks on their abdomen and breast. However, it is temporary and gets less noticeable around 6 to 12 months after giving birth.
Birth weight of child, obesity, and twin pregnancy increases the risk of getting stretch marks during pregnancy.
- Rapid increases in muscle size
People go to the gym and lift weights to have a muscular body and a beautiful physique. But, they freak out when they see stretch marks making their beautiful and muscular body ugly.
Stretch marks in the bodybuilder occur due to the rapid growth of muscle due to weightlifting.
- Use of corticosteroid
Corticosteroid, a stress hormone, reduces the synthesis of collagen. Collagen tissue in the skin strengthens and supports it.
Most creams and lotions have corticosteroids in them and when we apply them to our skin stretch marks develop. So, if you develop stretch marks after using a certain skin cream and lotion, check whether it contains corticosteroids or not.
- Rapid weight loss or gain
Gaining or losing weight rapidly won’t allow the skin to adapt to such quick changes. That’s why skin gets stretched causing a stretch mark.
Cushing’s disease and Marfan syndrome cause stretch marks either by defective synthesis of collagen or decreasing its synthesis.
In addition, chronic diseases are also one of the causes of stretch marks as they cause rapid weight loss and loss of protein as well as necessary nutrients required for healthy skin.
Different color of stretch mark and their meaning
Stretch marks have different colors depending on their stages of healing. In the beginning, it is thin and pink. You may feel irritation or itchy at this stage.
As the healing process progresses, you’ll have wrinkly, raised streaks that can be purple, red, reddish-brown, or dark brown, depending on your skin color.
Eventually, stretch marks fade and get flatten and change to a silvery color skin lesion.
Why can’t you get rid of stretch marks?
Some people can’t get rid of stretch marks even though they have undergone different treatment procedures. There could be different reasons for it but the stretch mark and treatment approach are the main culprits.
You see, treatment for stretch marks is not as effective as it is claimed to be. Plus, it can be expensive to get back your beautiful skin once you’ve skin full of stretch marks.
Research has also shown that natural remedies like almond oil, olive oil, or vitamin E don’t work.
The dermatologist recommended creams, gel, lotions, and cosmetic surgery to cure it. However, no single treatment works for everyone. And many products don’t work at all.
Here are tips while using the products to get rid of stretch marks:
- Use stretch removing products in the early phase as they have little effects on mature scar
- Massage the product gently on your stretch mark. Take your time to apply the product thoroughly over the lesion for effective results.
- Follow your dermatologist’s recommendation and use the product daily as per prescription. It might take a few weeks to show the result that means you should show some patience.
In addition, if the reason for you getting stretch marks is a genetic or chronic disease, there is a flat chance that you’ll be able to get rid of it.
However, it doesn’t mean you can’t try the law of attraction to manifest stretch-free skin to live with confidence and high self-esteem.
Stretch marks are not a life-threatening condition though they give much stress and tension to one’s life.
Research has shown that there is no exact treatment for stretch marks so instead of spending tons of money on expensive products use the law of attraction and take inspired action to get rid of stretch marks.