How to Get Health Insurance Without a Job?

Obtaining health insurance without a job may seem challenging, but there are several options available. Here’s a guide on how to secure health coverage even if you’re currently unemployed:

1. Affordable Care Act (ACA) Marketplace

Apply for Coverage

Visit the Health Insurance Marketplace at or your state’s equivalent. You can apply for health insurance plans, and you may qualify for subsidies or Medicaid based on your income.

Special Enrollment Period

Even if the open enrollment period has ended, certain life events, such as losing your job, may qualify you for a Special Enrollment Period. This allows you to enroll in a health insurance plan outside the standard enrollment period.

2. Medicaid

Income-Based Eligibility

Medicaid provides health coverage for low-income individuals and families. Eligibility is often income-based, and if you meet the criteria, you can enroll at any time of the year.

State-Specific Programs

Check with your state’s Medicaid program for specific eligibility criteria and application procedures.

3. COBRA Coverage

Continuation of Employer-Sponsored Plan

If you recently lost your job, you may be eligible for COBRA (Consolidated Omnibus Budget Reconciliation Act) coverage. This allows you to continue your employer-sponsored health insurance plan for a limited period, typically up to 18 months.

Consider Costs

While COBRA provides continuity of coverage, be aware that you may be responsible for the full premium, including the portion that your employer used to cover.

4. Short-Term Health Insurance

Temporary Coverage

Short-term health insurance plans are designed to provide temporary coverage during periods of transition, such as job loss. These plans often have lower premiums but may offer less comprehensive coverage compared to ACA plans.

Caution: Limitations

Be cautious with short-term plans, as they may not cover pre-existing conditions, preventive care, or essential health benefits mandated by the ACA.

5. Health Sharing Plans

Faith-Based or Membership-Based Plans

Health sharing plans involve a group of individuals who share common ethical or religious beliefs and contribute to each other’s medical costs. These plans are not traditional insurance but may offer an alternative for some individuals.

Research and Considerations

Research health sharing plans thoroughly, understand their limitations, and ensure they align with your healthcare needs.

6. State-Specific Programs

State Health Programs

Some states offer health insurance programs for residents who are unemployed or have low income. Explore state-specific options for potential assistance.

Local Health Departments

Local health departments may also provide information on available programs and resources for healthcare coverage.

7. Healthcare Providers’ Assistance Programs

Financial Assistance

Contact healthcare providers directly to inquire about any financial assistance programs they may offer. Some providers have programs to assist individuals with limited financial resources.

8. Explore Spouse’s Coverage

Coverage through a Spouse

If your spouse is employed and has health insurance coverage, you may be eligible to join their plan. Check with their employer’s benefits department for details.


While being without a job can be challenging, there are options to secure health insurance coverage. Explore the available resources, consider your needs, and choose the option that best fits your situation. It’s crucial to maintain some form of coverage to protect yourself from unforeseen medical expenses.