Meditation is an incredible practice that brings numerous benefits to our mental, emotional, and spiritual well-being. However, some individuals may experience feeling cold after meditation, which can lead to curiosity and concerns. In this blog post, we’ll explore why you may feel cold after meditating, the causes behind spiritual chills, and discuss the common feelings…

The solar plexus, also known as the Manipura Chakra, is a significant energy center within the body’s chakra system. When you experience a warm vibration sensation in the solar plexus, it can indicate various processes taking place within this energy center, such as chakra opening, imbalance, or activation of the Kundalini energy. In this blog…

Have you ever found yourself yawning during yoga? You’re not alone! Yawning is a common phenomenon that occurs for many people during their yoga practice. This article will explore why we yawn while doing yoga, the pros and cons of yawning, and the effects it has on our bodies. We’ll also discuss what it means…

Strong determination sitting is a meditation practice that cultivates unwavering focus, mental resilience, and a deep sense of inner peace. This powerful technique, rooted in Vipassana meditation, helps practitioners develop an unshakable resolve to stay present and aware. In this article, we will explore the concept of strong determination sitting, its benefits, potential dangers, and…

Chakra clearing is a process of energy healing that aims to unblock and balance our body’s energy centers, known as chakras. But did you know that feeling tired after chakra clearing is not uncommon? This article will delve into the world of chakra clearing, exploring what happens during the process, why it can make you…

Meditation is a practice that helps people find peace and tranquility, but sometimes you might experience involuntary jerks or jolts while meditating. This article will discuss the reasons behind these jolts, such as tension and stress release, kriya, and energy movement. We will also delve into other physical reactions to meditation and explore whether there…

If you’ve been exploring the realm of Kundalini awakening, you might have experienced some unusual symptoms, such as headaches, migraines, or even a spinning sensation. In this blog post, we will dive into the world of Kundalini and discuss the possible causes of these symptoms, how to deal with them, and the impact of Kundalini…