To manifest your desire, you need to daily practice the law of attraction and keep yourself in a high vibrational state. It requires your constant attention and energy.

But what happens if you manifest too much? Can it be harmful?

Honestly speaking, it can impact your mental and physical health if you’re consciously trying to manifest your desire every day. Manifesting your desire won’t directly affect you, but the worry, fear, and despair that you’ll have in your journey to success might cause mood instability, anxiety, emotional imbalance, and feeling lack of energy.

And, if you deal with such problems for a long duration, it can take a heavy toll on your physical and mental health.

Keep reading to find out its solution and how you can keep manifesting your desire without losing your mind and health.

What happens if you manifest too much and how to deal with it?

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Even if you don’t consciously try to manifest, you’re still manifesting your thoughts into reality. That means we’re subconsciously manifesting all the time.

However, if you deliberately try to manifest something, you need to practice the law of attraction. You have to set goals, do visualization, affirmation, or other manifestation technique, and keep yourself positive most of the time.

To manifest your goal, you need to do these tasks persistently which require a lot of energy. And, it can lead to frustration, anxiety, and weakness especially if you have not seen any result with your manifestation.

So, sometimes too much manifestation is not a good strategy. You need to take a break if you feel drained, or lost interest in your goal. Remember, your manifestation should not feel like a chore. You should be enjoying it.

Whenever you feel like you’ve manifested too much, or practicing the law of attraction without much interest, then it’s time to stop. Take a break. Forget about your manifestation. Enjoy your life doing something else or going somewhere else.

And, don’t worry. Taking a short break from manifestation won’t lead you to failure. Your manifestation is still working even if you’re not practicing it. In fact, taking a break can help you manifest your desire faster as you start with a fresh mind and with more energy.

How many times should you repeat your manifestation?

Usually, it is advised to repeat your manifestation at least twice a day. Morning, immediately after you wake up, and at night before going to sleep is the best time when you should practice the law of attraction technique and repeat your manifestation.

However, there is not any hard and fast rule when comes to repeating your manifestation. You can repeat it as many times as you like until you feel you’re done.


To conclude, manifesting your desire becomes a chore if you’re manifesting too much. In other words, practicing the law of attraction more than required to make sure that you’ll manifest your goal.

It does not mean that you’ll manifest faster if you try hard. In fact, it can not only delay your manifestation but also have a negative impact on your mental and physical health.

So, practice the law of attraction whenever you feel like doing so. Don’t make it something you’ve to do it. Remember, you’re still manifesting your desire even if you’re not practicing any of the techniques consciously.

Read also: What happens if you miss a day of manifestation?


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